Meghan Markle Shares Her ‘Love Language’ as Archie and Lilibet Remain at the Heart of Family Life
Meghan Markle has opened up about the special way she expresses love to those closest to her as Archie and Lilibet remain at the heart of family life. The Duchess of Sussex reflected on the role cooking plays in bringing loved ones together.
The Duchess is set to appear as a guest judge in a pre-recorded episode of MasterChef Australia, which is scheduled to air this Saturday. Ahead of the broadcast, a preview clip was released by 10 News Sydney, giving fans an early look at her appearance.
During the preview, Meghan spoke warmly about her children, Prince Archie and Princess Lilibet, while discussing family traditions around food. Her comments offered another rare insight into life at home with the young Sussexes.
According to Meghan, both Archie and Lilibet have developed an unexpected appreciation for healthy eating. She revealed that the siblings are particularly fond of Brussels sprouts, a vegetable that many children are often reluctant to eat.
The Duchess explained that preparing meals has always been about much more than simply serving food. For her, cooking represents an opportunity to strengthen relationships and create lasting memories with the people she loves.
“Food and cooking to me is really a love language,” Meghan said during the episode. She described sharing meals as one of the most meaningful ways to connect with others on a personal level.
“It’s such a great way to connect,” she continued. “It’s something that can feel sentimental and meaningful, and it’s how I show my nurturing and love for my friends, family, and my kids.”
Her comments highlighted the importance she places on creating a warm family environment, where meals become moments of togetherness. The Duchess suggested that cooking allows her to express care in a simple but deeply personal way.
Meghan has increasingly shared her passion for food and entertaining since launching her Netflix lifestyle series, With Love, Meghan. The programme focuses on cooking, hosting and everyday lifestyle inspiration.
The series recently reached another milestone after receiving an Emmy nomination in the Outstanding Lifestyle Series category. The recognition marked a significant achievement for the production and its creative team.
Following the announcement, Meghan celebrated the nomination by thanking everyone involved in bringing the series to life. She praised the dedication of the cast and crew behind the project.
“A huge congratulations to the amazing crew, producers, and team who worked on ‘With Love, Meghan’ on @Netflix,” the Duchess wrote in a social media post celebrating the achievement.
Her upcoming appearance on MasterChef Australia continues her growing involvement in lifestyle and food-focused television. It also gives viewers another opportunity to see a different side of the Duchess beyond royal headlines.
As anticipation builds for the episode, Meghan’s reflections on family, cooking and her children have once again drawn attention. While Archie and Lilibet largely remain out of the public eye, the Duchess’s latest comments offer a small but meaningful glimpse into the values she hopes to pass on to her young family.
